Event Information

  • Event Type

    Single/Couple

  • Event Date

    February 11 – 13, 2018

  • Cost

    Tuition- $255/person (covered by chapter), members responsible for their rooms ranging from $315-$500.

Kripalu Retreat

Programs at Kripalu are led by many of the world’s most accomplished teachers in yoga, self-discovery, and holistic health and are designed to provide people with tools they can apply in their daily lives.

Program topics include wellness, Ayurveda, nutrition, fitness, personal growth, relationships, meditation, spiritual practice, professional training, and much more. Yoga programs are offered for people at all levels, feature all yoga traditions and styles, and include therapeutic yoga, yogic anatomy, and trainings for teachers. Many Kripalu programs offer continuing education credits for professionals in fields such as social work, counseling, nursing, and massage and bodywork.

Schedule:

Sunday 2/11

4:00pm Arrival & Check-in

4:15–6:15 Kripalu Yoga Classes (class times vary)

5:30–7:00 Dinner

6:45-7:15 Kripalu Orientation

7:30–9:00 Private Sessions: Restorative Yoga

Monday 2/12

6:30–8:00 Kripalu Yoga Classes (class times vary)

7:00–8:30 Breakfast

8:30–9:45 Private Sessions: Learn to Love Exercise

10:15-11:30 Private Sessions : Mindful Eating

12:00–1:00 Lunch

1:30–3:45 Private Sessions: Hike

5:30–6:30 Dinner

7:30–8:45 Private Sessions: Meditation

Tuesday 2/13

6:30–8:00 Kripalu Yoga Classes (class times vary)

7:00–8:30 Breakfast

8:30–9:45 Private Sessions: Circuit Training: Tone and Strengthen

10:15-11:30 Private Sessions : Food & Mood or another food class

11:45–1:30 Lunch

12:00–1:00 Kripalu Yoga Dance/ Yoga Class

1:30–3:30 Private Sessions: RISE Bite

4:00pm Departure

Please call 866.200.5203 to reserve your room and let them know you’re part of the EO Boston group, arriving on February 11th. With this information you should receive a 20% discount.